Shama Soni

A platform to the world where mental health, physical vitality, and emotional well-being are universally recognized as vital components of a fulfilling life. We envision a society where individuals of all ages have equitable access to resources and support, empowering them to nurture their holistic health and thrive in harmony with their mind, body, and soul.

Counselling and Group Therapy: one-on-one counselling sessions and group therapy, we offer tailored support to help individuals manage mental health challenges, build resilience, and find hope on their healing journey.

Mental Health Awareness Workshops: Our awareness workshops are designed to promote mental health literacy, reduce stigma, and encourage open dialogue.

Physical Release Activities: Physical well-being is intertwined with mental and emotional health with a range of activities, including yoga, exercises, and relaxation techniques, aimed at promoting physical release and overall wellness.

Workshops for Schools and Colleges: Recognizing the unique challenges that young individuals face, we conduct workshops in schools and colleges. These workshops address issues such as bullying, anxiety, and stress, equipping students with essential life skills and resilience-building techniques.

Healing Workshops: Provide a nurturing and supportive environment for individuals to embark on a journey of self-discovery and emotional rejuvenation.

Economic Empowerment for Women: Opportunities that enable to achieve growth, independence, and self-sufficiency. Through skill-building programs, vocational training, and entrepreneurship initiatives, we empower to become self-reliant, break barriers, and shape their own destinies.

Schools & Adolescents

Addressing Bullying and Anxiety

Mental Health Literacy in Education

College & Young Adults

Empowering Young Adults

Navigating the College Journey

Women & Economic Empowerment

Empowering Women Through Economic Opportunities

Breaking Barriers and Fostering Independence

Corporate Employees

Promoting Workplace Well-Being

Customized Corporate Wellness Workshops